Your 24-hour gym
in Dumfries.
Make room for fitness at Triangle Shopping Plaza. Explore our cardio, strength, free weights and recovery amenities with a free club tour.
24-hour access for members. First visit? Request a tour during staffed hours.
Book My Free TourBuilt for the way you actually train.
- 24/7 access, 365 days a year — your schedule, not ours
- Memberships from $16.99 bi-weekly
- Tanning, HydroMassage, infrared sauna included on premium
- Free fitness assessment when you tour
- No-commitment options available
- Cardio, strength, free weights — full floor of equipment
Workout Anytime Dumfries
Operated by Dumfries Dumbells LLC at 18069 Triangle Shopping Plz Ste C-D, Dumfries, VA 22026. Local services include 24/7 gym access, cardio and strength equipment, tanning, HydroMassage, infrared sauna, fitness assessments, gym tours, and membership options.
Get to know your Dumfries gym.
Find our Dumfries gym at 18069 Triangle Shopping Plaza, Suite C-D. Visit the club to explore the training floor and ask about membership and personal-training options.
When can I take a tour?
Our staffed hours are Monday-Friday 9 a.m.-9 p.m., Saturday 10 a.m.-4 p.m. and Sunday 11 a.m.-3 p.m. Request a tour and we will confirm a time. Member access is available 24 hours a day.
What can I see during my visit?
Explore the cardio, strength and free-weight areas, ask about personal training, and see which recovery amenities come with each membership.
How do I choose a membership?
Talk with our team about current plans, billing frequency, enrollment and other fees, and the amenities included. We will help you compare the options before you join.
Is my tour time confirmed when I submit?
Your submission is a tour request. Our team will contact you to agree on a time during staffed hours. You can also call the club.
Book Your Tour
Drop your info — we'll text or call to confirm a time that works for you.
Staffed Mon–Fri 9–9 · Sat 10–4 · Sun 11–3